Mental Health Team

Helen Kanowski

Occupational Therapist/ Life Coach
BOccThy, Certified Life Coach.

Helen Kanowski is an Occupational Therapist and qualified Life Coach with 25 years of clinical, managerial, and teaching experience. Helen’s work focuses on assisting people to successfully negotiate change in their lives, and enabling people to manage situations which are effecting their ability to engage in their life roles.

Through a process of clarifying goals, developing strategies to meet those goals, and sustaining forward movement, Helen takes a practical, problem solving approach to issues such as personal and professional goal setting, developing confidence and self esteem, and improving communication.